The Positive Growth Doctor Podcast
Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to help women gain clarity, navigate obstacles, and achieve peace and faith-based emotional well-being rooted in mindset renewal and biblical truth.
Episodes
38 episodes
Tearing Down the Strongholds: Silencing the Lies That Hold You Back
SummaryIn this episode, Dr. Christina Wilson explores how the spirit of comparison influences women, how social media fuels insecurities, and biblical strategies to overcome these mental strongholds. Learn practical tools like the ex...
Masterpiece in the Making: Reclaiming the Woman God Created
SummaryIn this episode, Dr. Christina Wilson explores the biblical foundation of identity in Christ, emphasizing the shift from performance-based worth to grace-based identity. She discusses how societal expectations and spirit...
Overcoming Fear by Stepping into Esther’s Spirit of Boldness
SummaryThis episode explores the biblical story of Queen Esther to inspire women to overcome fear and speak up for their faith and values. It emphasizes prayer, preparation, and surrender as keys to courage in facing societal pressures....
Uprooting Self-Doubt: Learning from Ruth’s Courage to Rebuild
SummaryThis episode explores how women can overcome self-doubt by drawing lessons from Ruth's story in the Bible. It emphasizes that our past doesn't disqualify us and that faithfulness and loyalty can lead to transformation and d...
Silencing the Spirit of Comparison: Lessons from Mary, Mother of Jesus
In this episode, we move away from the "silent, porcelain" image of Mary and meet a young woman in the middle of a massive social and spiritual disruption. We will explore how she managed the sudden shift from a "normal" life to a "miracu...
Mindset Shift: What We Can Learn from Eve’s Battle for the Truth
Ancient Wisdom, Modern Faith Series: The Spiritual Warfare of Eve and Today's WomenIn this episode, Dr. Christina Wilson explores the story of Eve through the lens of spiritual warfare, mindset, and modern-day challenges fac...
The Legacy of Faith: Marriage, Motherhood, and God’s Timing
SummaryThis episode explores biblical truths about trusting God's timing in major life decisions like marriage and motherhood. It emphasizes active waiting, faith, and understanding God's plan beyond societal pressures....
The Scarcity Lie: Women Prioritizing God in a World of Competition
SummaryIn this episode, Dr. Christina Wilson explores the importance of identity rooted in faith rather than worldly roles, emphasizing the significance of prioritizing God, avoiding comparison, and trusting in divine timing. S...
The Jonah Complex: Selective Obedience
SummaryThis episode explores the themes of obedience, delayed obedience, and spiritual warfare through the story of Jonah. It emphasizes the importance of immediate action in faith and the dangers of avoidance and ...
Mary’s Yes: Trusting God's Call Despite Fear
SummaryThis episode explores the anatomy of self-doubt and how to overcome it by shifting focus from personal competence to God's character. Hosted by Dr. Christina Wilson, it offers biblical insights and practical tips for follow...
Beyond the Gaslight: Biblical Clarity in Toxic Relationships
SummaryIn this episode of the Positive Group Doctor podcast, Dr. Christina Wilson delves into the complexities of perfectionism and narcissism, exploring how these dynamics can lead to spiritual warfare and identity theft. She ...
Armor Up: When Comparison Becomes Spiritual Warfare
SummaryIn this episode of the Positive Growth Doctor podcast, Dr. Christina Wilson explores the concept of spiritual warfare, particularly focusing on the battles women face in their mental health journeys. Through self-reflect...
Transforming Shame: 8 Mindset Shifts Every Woman Needs
SummaryIn this episode, Dr. Christina Wilson explores the complex emotion of shame and how it can be transformed into a powerful tool for personal growth and empowerment. She discusses the common experiences of sha...
Rejection Redefined: Women Finding Freedom in Christ
🌟 New Podcast Episode Alert! 🌟Rejection can feel like a heavy chain holding us back, but it doesn't have to be that way. This week, we're diving deep into how rejection creates bondage in women's lives and how you ...
Reflect, Renew, and Rise: How Your 2025 Journey Can Set You Up for Success in 2026
🎙️ New Podcast Episode Alert! 🌟 Dive deep into self-reflection, spirituality, and breaking free from biases with our latest episode. From assessing your year to exploring Colossians 3:2, join us for a journey of growth and empow...
Thriving Through the Holidays: 12 Tips for Peace and Joy for Women of Faith
🌟 Navigate the Holidays with Ease! 🌟 Join us in our latest podcast episode 23, "Thriving Through the Holidays: 12 Tips for Peace and Joy for Women of Faith," where we dive into practical tips for setting bound...
From Stress to Joy: A Faith-Based Holiday Guide for Women
🌟 New Podcast Episode Alert! 🌟The holiday season is upon us, and while it's a time of joy, it can also bring stress, especially for women juggling multiple roles. 🎄✨ This week, we dive deep into the impact of holiday stress on ...
Embrace Your Unique Design: Women Overcoming the Comparison Trap
🌟 New Podcast Alert! 🌟 Dive into our latest episode where we explore how God makes each of us unique and how women can overcome the comparison trap through faith. Discover practical steps to embrace your individuality and flourish in your Go...
Mindset Transformation through Faith-Centered Intentions
🌟 New Podcast Episode Alert! 🌟 Ladies, are you ready to transform your mindset and align your intentions with God's purpose? Tune in to this week's episode where we dive deep into setting faith-centered intentions that not only ...
Boundaries and Faith: 3 Tips for Preserving Your Inner Peace
✨ New Podcast Alert! 🎙️ Discover how to set boundaries that align with your values and God's divine plan. Join us as we explore strategies to preserve your inner peace and live a life of purpose. Tune in now on your favorite pod...
Mindful Balance: Enhancing Women's Attention Span and Well-being in 5 Steps
🎙️ New Episode Alert! Dive into the unique challenges women face with attention spans in our latest podcast episode. Discover practical strategies to enhance focus and well-being amidst life's demands. Tune in now and empower your journey! 💪...
Escaping the Comparison Trap: A Woman’s Guide to Peace
🚀 New Episode Alert! 🚀 Ladies, ever feel like you're stuck in the comparison trap, especially after a setback? 🤔 You're not alone! Tune in to our latest episode where we unpack why this happens, its impact on your we...
Empower Your Mind: Strategies to Shift and Overcome Negative Beliefs as Women
🚀 New Podcast Episode Alert! 🎧Are your beliefs holding you back? Discover how they shape your mindset and impact every aspect of your life. Tune in to our latest episode, "Empower Your Mind: Strategies to Shift and Overcome Neg...
Breaking Free from Fixed Mindset: Women Transforming Limiting Beliefs into Limitless Potential
🚀 Unlock Your Growth Mindset! 🚀Are you ready to break free from limiting beliefs and embrace a mindset of endless possibilities? Tune into our latest podcast episode 15 where we dive deep into strategies that will transform you...
